FUN AND FITNESS!!!
Now at two locations!
FARMINGTON HILLS and ORION TWP.
Runs for six weeks, Saturday, April 11 until May 16th
Volunteers Needed.
Click here for more volunteer information.
This adaptive fitness program is open to any individual with special "abilities," ages 5 years and up. * THERE IS ROOM FOR A MAXIMUM OF 20 PARTICIPANTS IN THIS PILOT PROGRAM. A minimum of 10 participants is required for this program to move forward. If minimum participants is not met by end of registration period, your full registration fee paid will be refunded to you.
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REGISTRATION FEE INCLUDES: One hour, 6 weeks of fitness instruction with certified trainers with T-shirt, medals, and more.
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Here is an overview of the program:
*Program begins promptly on time
*Participants will meet in gym ready for instruction
*Participants will be divided into appropriate groups for each station
*After receiving instructions, they will begin a station circuit training routine
The idea of this program is to encourage an active healthy lifestyle through physical fitness. It will introduce key concepts of physical health and provide a launching pad for future growth in physical health.
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HAVE QUESTIONS REGARDING THIS PROGRAM OR REGISTRATION?
CONTACT: Nick Lionas: 248.475-3611 or [email protected]
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* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
REGISTRATION FEE INCLUDES: One hour, 6 weeks of fitness instruction with certified trainers with T-shirt, medals, and more.
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Here is an overview of the program:
*Program begins promptly on time
*Participants will meet in gym ready for instruction
*Participants will be divided into appropriate groups for each station
*After receiving instructions, they will begin a station circuit training routine
The idea of this program is to encourage an active healthy lifestyle through physical fitness. It will introduce key concepts of physical health and provide a launching pad for future growth in physical health.
************************************************************
HAVE QUESTIONS REGARDING THIS PROGRAM OR REGISTRATION?
CONTACT: Nick Lionas: 248.475-3611 or [email protected]